– 90-Minute Personalised Session
This Inner Balance bodywork is a deeply restorative 90-minute personalized bodywork session designed to support nervous system regulation, emotional release, and profound letting go. Each session is entirely adapted to your needs, combining full-body massage with targeted cranial work, abdominal massage, and reflexology, creating a holistic and integrative experience.
🌿 What to expect?
Each Inner Balance bodywork session is fully personalized and evolves according to what your body and mind need on the day. The time spent on each technique—cranial work, full-body massage, abdominal massage, or reflexology—is adapted to support your unique state, ensuring a deeply restorative experience.
• Deep head massage
Gentle cranial techniques are integrated to help calm mental activity, release tension in the head and neck, and prepare the nervous system for deep relaxation.
• Full-body Ayurvedic-inspired massage
Using warm organic oils, the body is massaged with firm, flowing, and rhythmic movements. This full-body work promotes grounding, releases muscular and energetic tension, and restores a sense of coherence and balance throughout the body.
• Abdominal massage
The session incorporates gentle yet deep abdominal work inspired by visceral and holistic approach. The belly is treated as a central space where physical tension, emotional experiences, and stagnant energy often accumulate. Using soft, slow, and grounded touch, this work releases stored tension and dense energy, while promoting a smoother flow of vitality and emotional balance. It supports a sense of inner harmony, relaxation, and overall well-being.
• Reflexology
Reflexology focuses on specific zones of the body connected to different systems, approached with attentive, grounded touch. Working on these reflex zones helps support overall balance and encourages the body’s natural capacity to release tension and restore harmony.
Seamlessly integrated into the session, reflexology complements the other techniques by enhancing deep relaxation, grounding, and energetic flow, while promoting a sense of clarity and inner stability.
🌸 Benefits of ★ Inner Balance ★
- Supports deep nervous system regulation and long-lasting relaxation
- Releases accumulated tension in muscles, abdomen, and energy pathways
- Promotes grounding, inner harmony, and emotional clarity
- Encourages letting go of stress and emotional blockages
- Enhances overall vitality, balance, and well-being
Ideal For
Those experiencing chronic stress or emotional overload
Anyone feeling diffuse tension, fatigue, or restlessness
People seeking a personalized, integrative, and deeply restorative massage
Inner Balance is a progressive and intuitive journey, where different techniques blend seamlessly to support your unique needs. Through personalized cranial work, abdominal massage, reflexology, and full-body touch, the session guides you toward a state of deep calm and renewed balance.
You leave feeling centered, lighter, and deeply reconnected with yourself.